Author: Alex Rahal

  • HYROX… Am I Fit Enough to Do It?

    If you’ve Googled “HYROX gym near me” or “HYROX in Leicestershire” and thought: “That looks brutal. I’m not fit enough for that.” You’re not the only one. Most people see clips of HYROX online and assume it’s for absolute machines only. It’s not. But let’s be honest about it. HYROX is for anyone. It’s just not for everyone. So… What Actually…

  • HYROX Training Club in Hinckley – Train with Purpose at 732 CrossFit

    At 732 CrossFit, we run dedicated HYROX training sessions led by a HYROX-specialised coach, designed to prepare you properly — whether you’re training for your first HYROX event or looking to improve your performance. We’re proud to offer the biggest dedicated HYROX training space in Hinckley with members from Hinckley, Barwell, Earl Shilton, Nuneaton, and Leicester. What Is a…

  • How to Prepare for Your First HYROX Race

    How to Prepare for Your First HYROX Race Training for HYROX in requires a combination of endurance, strength, and technique. Here’s how to get ready for race day with 732 CrossFit in Barwell, Leicestershire. Build Your Engine Improve Strength & Technique HYROX Practice Sessions at 732 CrossFit Race Day Tips Want to know more about HYROX or…

  • The Benefits of HYROX Training Beyond Competition

    HYROX isn’t just for races — training improves strength, endurance, and overall fitness. At 732 CrossFit in Hinckley, our members experience benefits far beyond the competition floor. Improve Strength and Cardiovascular Endurance Build Mental Resilience Join a Supportive Community How 732 CrossFit Supports HYROX Athletes Want to come try out your first HYROX session on us?

  • Beginner’s Guide to HYROX

    Looking to try HYROX in Hinckley or Leicester? HYROX is the ultimate test of endurance and functional fitness, combining running with movements like rowing, skiing, wall balls, sled push, sled pull, lunges, farmer carries, burpee broad jump. At 732 CrossFit, we run 4 dedicated HYROX classes a week with a specialised coach to help beginners and experienced athletes train…

  • CrossFit for Beginners: Your Step-by-Step Guide

    Discover how to start CrossFit safely and effectively. Step-by-step guidance for beginners at 732 CrossFit. What is CrossFit? CrossFit is a high-intensity, functional fitness program that combines strength training, cardio, and mobility. It’s designed to improve your overall fitness in a scalable way, meaning anyone from beginners to more experienced athletes can participate. At 732…