CrossFit at 732
Coached one-hour sessions combining strength, skill and conditioning. Every workout can be adapted to your starting point.
You don’t need to be fit before you start.
Your coach explains the session, guides the warm-up, teaches the movements and helps you choose the right weights, exercises and pace. Beginners and experienced members train alongside each other because the session is adjusted to the person.
Across the week you’ll build strength, fitness and confidence with weightlifting, bodyweight movements and conditioning — without needing to plan your own workouts.