FAQs
What types of classes do you offer at 732 CrossFit?
We offer a wide range of classes including CrossFit, HYROX, weightlifting, and functional fitness. With early morning, lunchtime, and evening classes, there’s a session to fit every schedule. Our workouts are tailored for all fitness levels, ages, and backgrounds.
Do I need to be experienced to join?
Absolutely not. At 732 CrossFit, all fitness levels are welcome. Our expert coaches provide scaling options and progressions to suit your ability, so you can safely and effectively build strength, improve fitness, and reach your goals.
How often can I attend classes?
We run 28 coached classes a week to give our members maximum flexibility. Whether you want to train a few times per week or multiple sessions, you can create a schedule that works for you while enjoying HYROX, CrossFit, weightlifting, and functional fitness training.
What can I expect in my first session?
Your first session at 732 CrossFit is all about learning the movements, getting comfortable, and meeting our community. Our coaches will guide you through the workout, explain scaling options, and ensure you feel confident from the start.
What is HYROX and can I train for it at 732 CrossFit?
HYROX is a functional fitness competition combining running and gym-based exercises. At 732 CrossFit, we run HYROX-focused classes suitable for all fitness levels, helping members improve strength, endurance, and technique in a supportive environment.
What do I need for my first session at 732 CrossFit?
All you need is comfortable workout clothes and trainers. You can train in what you already have — our coaches will guide you through every movement and make sure you feel confident from your first session.
How do I get started?
Getting started is easy — simply book a free trial session online or contact us to arrange your no-sweat intro class. We’ll help you find the right sessions, explain our CrossFit system, and get you moving toward your fitness goals at Leicestershire’s premier CrossFit gym.